Lifestyle

Simple Steps To Boost Your Metabolism

Your metabolism is often referred to as the metabolic rate, which is how many calories you burn. This can not only be reflective upon the way your body looks but can also reflect upon your energy and how you generally feel throughout the day. Boosting your metabolism is a great way to get your body…

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How To Find Your Inner Drive

Whether you are looking to lose a few pounds or land your dream job, sometimes we all just need a little motivation. From life simply getting in the way to fear of the journey, it is very common to procrastinate for so many various reasons. We’re here to give you some tips to help you…

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Keto Diet 4-1-1

One of the biggest diet crazes around today is the ketogenic diet. It claims to do the trick and everyone is hopping on board. So, we decided to give you the 4-1-1 about this diet to help you decide if this is the right diet for you. We’re breaking down the basics of what it…

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Holiday Crafts You Can Do With Your Kids

The holidays are a great time to break out the craft supplies. With so much inspiration from the season, you and your kids will both love making these holiday crafts from your very own hand puppet to play with to a gorgeous snow globe that can sit atop the mantle. So, grab some scissors and…

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6 African-American Picture Books Not To Be Missed in 2019

What books are you and your kids looking forward to reading in 2019? At the end of every year, I always look forward to the new books coming out in the year ahead. I can always count on finding new books to amaze, delight, and spark the imaginations of my children. I typically look for…

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8 Lifestyle Changes That’ll Make You Look Younger

Aging is certainly something that no one really looks forward to. Your back aches just a little more, you can’t seem to eat everything that you once were able to without gaining a few pounds, your memory might not be as sharp, and oh, those wrinkles. While those are all bound to happen at some…

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