Food

Happy National French Fry Day!

Happy National French Fry Day! Here is a healthy spin on fries! These skinny fries are wholesome, delicious and full of flavor! All it takes is: 4 medium russet potatoes peeled 2 tablespoons extra-virgin olive oil or melted unrefined coconut oil Sea salt For the full healthy recipe and more, check out my new cookbook…

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Tips to Get Back in Shape After Pregnancy

Getting in shape after pregnancy can be extremely difficult. Aside from gaining weight, you gain a larger appetite, go through random cravings, lose some mobility and will soon lose out on some “me time.” With that in mind, it requires a bit of determination and a little help from your friends and family to get…

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The Gluten-Free Gimmick

Following a gluten-free diet has become one of the most popular health and weight loss tactics around. Avoid gluten and opt for all of the gluten-free options out there and you’re all set, right? Unfortunately, it’s not that easy – and we’re not talking about how “not easy” it is to avoid eating bread and…

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8 Anti-Inflammatory Foods

While some may think of inflammation in the body as having to deal with the infamous bloating after having a heavy meal or even as a result of getting your period, there’s a lot more to inflammation than just feeling larger than normal. Many diseases including asthma, high blood pressure, diabetes and heart disease are…

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Easter Crafts You Can Do With The Kids

Easter is such a fun time to do cute little projects with your little ones. From dying Easter eggs to making gorgeous wreaths for your door, your kids will have a blast doing their own form of art to celebrate the holiday. Plus, who doesn’t love the look of vibrant spring colors surrounding the home?…

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Quinoa & Parmesan Dusted Shrimp- As Seen On Home Made Simple

Home Cook, Laila Ali teaches the Scot family how to make Quinoa & Parmesan Dusted Shrimp on Home Made Simple on OWN!   This is just one of many recipes of Laila’s! Be sure to purchase her NEW Best Selling cookbook Food for Life, which is available at Barnes and Noble! http://bit.ly/BNFoodForLife   Prep Time: 10 minutes Cook…

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