Food

Skinny Holiday Cocktails

The holidays are a time for plenty of festive cheer, and with that comes a ton of eating and drinking at all of the fun holiday parties throughout the season. This year, don’t feel so guilty celebrating the holidays with all the festive drinks that they have to offer because we’ve got our own list…

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Delicious And Healthy Holiday Sides

The holidays are a time to indulge on all the delicious food from appetizers to dessert. This year, don’t feel so guilty loading up that plate, because we’re giving you all that you need and more to ensure that you get the most out of your holiday without gaining all that extra weight. We’ve put…

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Healthy Desserts Just In Time For The Holidays

With the holidays in full swing, we are given so many things to look forward to – friends, family, holiday cheer, and of course some delicious food. But just because the holidays come with some delicious food (particularly dessert), doesn’t mean you need to worry about gaining that extra weight that comes with it. These…

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Fat Vs. Sugar: Which Is Worse?

We’ve all been there – strolling through the aisles of the grocery store and we come across the fat-free or reduced fat options of some of our favorite foods. While it may cause us to instantly gravitate to those options, you may want to know the facts about those fat-free and reduced fat options before…

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Thanksgiving Recipes That You Won’t Regret Eating

It’s that time of year again to give thanks and prepare a table full of fall-flavored foods. From all things sweet potato to butternut squash galore, we’re giving you all the fixings that won’t go ignored this holiday season. So, pre-heat that oven and let’s get started! Sweet Potato Rounds   View this post on…

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Veggie Delights

Vegetables tend to be given a bad reputation due to their “lack of flavor” amongst many. We’re here to put that to bed, because all of these recipes prove that boring old veggies are a thing in the past. Made with tons of flavor and cooked to perfection, these recipes prove that veggies are nothing…

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