Posts by Laila Ali

Laila Ali – Guest Judge on Top Chef

Top Chef #1611 “The Greatest “ Premieres Thursday, February 14th, 2019 8:00 – 9:00 pm ET/PT on Bravo Photo Credit: David Moir/Bravo Media Top Chef can’t go to Kentucky without taking a turn at fried chicken.  Chef Art Smith guests judges a secret herbs and spices blind taste test ahead of the Quickfire fry-off.  After the…

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Keto Diet 4-1-1

One of the biggest diet crazes around today is the ketogenic diet. It claims to do the trick and everyone is hopping on board. So, we decided to give you the 4-1-1 about this diet to help you decide if this is the right diet for you. We’re breaking down the basics of what it…

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Holiday Crafts You Can Do With Your Kids

The holidays are a great time to break out the craft supplies. With so much inspiration from the season, you and your kids will both love making these holiday crafts from your very own hand puppet to play with to a gorgeous snow globe that can sit atop the mantle. So, grab some scissors and…

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Fat Vs. Sugar: Which Is Worse?

We’ve all been there – strolling through the aisles of the grocery store and we come across the fat-free or reduced fat options of some of our favorite foods. While it may cause us to instantly gravitate to those options, you may want to know the facts about those fat-free and reduced fat options before…

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6 African-American Picture Books Not To Be Missed in 2019

What books are you and your kids looking forward to reading in 2019? At the end of every year, I always look forward to the new books coming out in the year ahead. I can always count on finding new books to amaze, delight, and spark the imaginations of my children. I typically look for…

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Six Yoga Moves to Target your Abs

Yoga is such a calming way to ease your mind and build your strength. Whether you’re just starting out or are an avid pro, it is no doubt that yoga can help your strength, flexibility and mental health. What’s even better is that while it can improve those altogether, you can also target certain parts…

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